Sleep plays a pivotal role in children’s physical, mental, and emotional development, laying the foundation for a healthy and vibrant future. But how much sleep do kids need to ensure they get the rest they need to thrive?
While every child is unique, this blog outlines evidence-based guidance on the recommended amount of sleep children need at different ages.
Please Note: The Museum will be CLOSED for the Annual Gala, Time to Wonder, on Thursday, April 25 and Friday, April 26.